For those of you who follow my blog, you will know that I have started several workout programs. The ones I have talked about the most are Insanity and Asylum. I really like both of these work outs, but they are very intense. In fact they are too intense for a fat middle aged guy like me. Needless to say I need to lose some weight and get in shape before I take those DVDs on. I told you yesterday that I am trying to clean up my diet. I am juicing and I started a new work out DVD series by none other than Jillian Michaels called body revolution. I have done the first two workouts one last night and one this morning. I think that I am really going to love this series. First of all the workouts are only 30 minutes long, second she starts off with "easier" exercises that a tub of lard like me can handle. I have enjoyed the workouts so far and they aren't going to injure me like I was injured by Asylum. It was my own fault but I did get a minor shoulder injury. I am feeling better with the juice and cutting out soda. I will keep you posted, I weighed myself for the first time this morning, and I will let you know how much weight I am able to drop.
That is all
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