Sunday I woke up feeling a little odd. I felt like I might be coming down with something but I got up and got dressed for church. I made it to the first part of church but I knew I was getting sick. I went home and started the "healing routine". This cold is miserable. I have been very blessed in that I think I have gone nearly 2 years with out a cold. On Sunday my throat was on fire!!! Literally on fire, ok maybe not literally but I wouldn't have even flinched if I had flames shoot out of my mouth. I took some NyQuil and went to bed. Monday I woke up feeling like I had been hit by a runaway freight train. I canceled my patients and laid on the couch all day long. I usually work through anything but this cold hit me hard. Here is my I have a cold routine. I love NyQuil and DayQuil. They don't last that long but they work like a charm. I also take insane amounts of vitamin C I just took 5000 mg. I drink plenty of fluids and rest as much as possible. I am not aware of much more I can do when hit with a cold. If you have any tricks or tips please pass them on.
That is all
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